AIMING Method™ Initial Assessment
Your AIMING Method™ journey begins with a comprehensive two-hour Initial Assessment designed to understand where you are, what you’re experiencing, and what you hope to explore during your 12-week attunement period.
This extended session provides the time and space to explore your current patterns, goals, internal awareness, and mind-body experience through conversation, observation, guided awareness, and elements of the AIMING Method.
Together, we will begin exploring the six pillars of AIMING—Attunement, Interoception, Mapping, Integration, Neuroregulation, and Grounding—while identifying the areas that may deserve greater attention throughout your experience.
Insights from this assessment will be used to create a custom structured 12-week AIMING program, providing a personalized framework for your continued attunement practice.
Attune In to Your Inner Peace with our Offerings
The AIMING Method™ — 12-Week Attune In Process
12 weeks. Six pillars. One deeply personal journey inward.
The 12-Week AIMING Method™ Attune In Process is a personalized, body-centered experience designed to help you slow down, turn your awareness inward, and develop a deeper relationship with what is already present within you.
Your journey begins with a comprehensive 2-hour Initial Assessment, allowing us to understand your goals, patterns, experiences, and individual needs. From this assessment, a customized structure is created to guide your 12-week attunement period.
Throughout the process, you will move through the six interconnected pillars of AIMING:
Attunement • Interoception • Mapping • Integration • Neuroregulation • Grounding
Each session builds upon the last, using guided awareness, breath, mindfulness, movement, intentional bodywork, and integration practices to help you become more aware of your body’s signals and explore your internal experience without forcing, judging, or prescribing meaning to what emerges.
Your experience belongs to you. Begin your journey with deep somatic insight.
350 US dollars
Attune In to Your Inner Peace through a structured 12-week journey inward.
3,649 US dollars